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Vegan Caramelized Onion & Spinach Pizza Rolls Recipe

Vegan Caramelized Onion & Spinach Pizza Rolls Recipe
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★★★★★

4.7 from 20 reviews

These Vegan Caramelized Onion & Spinach Pizza Rolls are a delicious and savory plant-based treat featuring a soft homemade dough filled with sweet caramelized onions, tender spinach, garlic, and herbs. Perfect as a snack or appetizer, they are baked to golden perfection and topped with optional nutritional yeast for a cheesy flavor without dairy.

Ingredients

Scale

For the Dough:

  • 2 1/4 teaspoons active dry yeast
  • 1 cup warm water
  • 1 tablespoon sugar
  • 2 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil

For the Filling:

  • 1 tablespoon olive oil
  • 2 large onions, thinly sliced
  • 3 cups fresh spinach
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup marinara sauce
  • Salt and pepper to taste
  • 2 tablespoons nutritional yeast (optional, for topping)

Instructions

  1. Activate Yeast: In a small bowl, combine the active dry yeast, warm water, and sugar. Stir gently and let it sit for 5 to 10 minutes until the mixture becomes foamy, indicating the yeast is activated.
  2. Make Dough: In a large bowl, mix the all-purpose flour and salt. Pour in the yeast mixture and olive oil. Knead the ingredients together on a clean surface for 8 to 10 minutes until a smooth, elastic dough forms. Place the dough in a lightly oiled bowl, cover it, and let it rise for 1 hour until doubled in size.
  3. Caramelize Onions: Heat olive oil in a skillet over medium-low heat. Add the thinly sliced onions and cook slowly, stirring occasionally, for 15 to 20 minutes or until they turn a rich golden brown and are thoroughly caramelized.
  4. Prepare Filling: To the caramelized onions, add minced garlic, fresh spinach, dried oregano, and optional red pepper flakes. Cook for another 2 to 3 minutes until the spinach is wilted and fragrant. Season the mixture with salt and pepper to taste and allow to cool.
  5. Preheat Oven: Set your oven to 375°F (190°C) and grease a baking dish large enough to hold the rolls.
  6. Assemble Rolls: On a lightly floured surface, roll out the risen dough into a large rectangle. Spread the marinara sauce evenly over the dough’s surface. Evenly distribute the cooled spinach and onion filling on top.
  7. Shape Rolls: Starting from the long side, roll the dough tightly into a log shape. Using a sharp knife, slice the log into 10 to 12 equal-sized rolls and arrange them cut side up in the prepared baking dish.
  8. Bake: Sprinkle the rolls with nutritional yeast if desired. Bake in the preheated oven for 25 to 30 minutes, or until the rolls are puffed up and golden brown on top.
  9. Serve: Allow the pizza rolls to cool slightly before serving warm as a delicious vegan snack or appetizer.

Notes

  • Make sure the water is warm, not hot, to properly activate the yeast.
  • Caramelizing onions slowly is key to developing a sweet, deep flavor—avoid turning up the heat.
  • For gluten-free option, substitute all-purpose flour with a gluten-free flour blend suitable for yeast dough.
  • Adjust red pepper flakes according to your preferred spice level or omit for mild flavor.
  • Nutritional yeast is optional but adds a cheesy, nutty flavor that complements the vegan filling.
  • These rolls can be made ahead and reheated for a quick snack.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Keywords: vegan pizza rolls, caramelized onion recipe, spinach pizza rolls, vegan appetizers, plant-based snacks

Find it online: https://savorandsimmer.com/vegan-caramelized-onion-and-spinach-pizza-rolls-recipe/