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Turkey Cheddar Lunch Roll

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★★★★★

4.7 from 28 reviews

Turkey Cheddar Lunch Roll Ups are a quick, delicious, and nutritious meal perfect for lunch or snacks. Combining savory deli turkey, sharp cheddar cheese, fresh greens, and crisp bell peppers wrapped in a soft tortilla with a creamy spread, these roll ups provide a satisfying balance of flavors and textures. Whether for a packed lunch or a light meal at home, they are easy to prepare and customizable with your favorite veggies.

Ingredients

Scale

Tortillas

  • 4 large tortilla wraps (whole wheat or regular)

Meats & Cheese

  • 8 slices of deli turkey
  • 4 slices of cheddar cheese

Vegetables & Greens

  • 1 cup of spinach or mixed greens
  • ½ cup of sliced bell peppers (any color)
  • Optional: sliced cucumbers, olives, or any preferred veggies

Spreads & Seasoning

  • ¼ cup of cream cheese (or hummus)
  • Salt and pepper to taste

Instructions

  1. Prepare Ingredients: Gather all your ingredients on a clean cutting board or countertop, making sure your veggies are sliced and ready.
  2. Spread Base: Take one tortilla wrap and spread a thin layer of cream cheese or hummus evenly over its surface to add moisture and flavor.
  3. Layer Turkey: Place 2 slices of deli turkey evenly over the cream cheese layer, covering as much of the tortilla as possible.
  4. Add Cheese: Lay 1 slice of cheddar cheese on top of the turkey to provide a rich, savory taste and helping hold the roll together.
  5. Add Veggies: Distribute a handful of spinach or mixed greens and sliced bell peppers evenly across the cheese for crunch and freshness.
  6. Season: Sprinkle a pinch of salt and freshly ground black pepper over the vegetables to enhance the overall flavor profile.
  7. Roll Up: Starting at one edge, carefully roll the tortilla tightly, ensuring all ingredients remain inside to create a compact roll.
  8. Slice: With a sharp knife, cut the rolled tortilla into bite-sized pieces about 1 to 2 inches thick, perfect for easy eating.
  9. Serve: Arrange the slices neatly on a platter and serve immediately for the best taste and texture or store in an airtight container in the refrigerator for later consumption.
  10. Repeat: Repeat the process using the remaining tortillas and ingredients until all are used, ensuring consistent roll ups.

Notes

  • Use whole wheat tortillas for added fiber and a healthier option.
  • Substitute cream cheese with hummus for a dairy-free alternative.
  • Add your favorite veggies like cucumbers or olives for extra crunch and flavor.
  • These roll ups can be packed for lunches or served as party appetizers.
  • Store leftovers in an airtight container in the refrigerator and consume within 2 days for freshness.

Nutrition

Keywords: Turkey roll ups, Cheddar lunch wraps, turkey cheddar wraps, healthy lunch ideas, easy no cook lunch

Find it online: https://savorandsimmer.com/recipe-recipe/