Ooey-Gooey Cheesy Garlic Chicken Wraps You’ll Devour Recipe
These Ooey-Gooey Cheesy Garlic Chicken Wraps combine tender diced chicken cooked with garlic and a blend of melted mozzarella and cheddar cheeses, all wrapped in a warm, crispy tortilla. Perfect for a satisfying lunch or dinner, these wraps are bursting with flavor and easy to prepare.
- Author: Marco
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 wraps 1x
- Category: Lunch, Dinner
- Method: Sautéing and Grilling
- Cuisine: American
- Diet: Halal
Chicken and Garlic Mixture
- 2 cups cooked, diced chicken breast
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and black pepper, to taste
Cheese
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
Wraps
- 4 medium flour tortillas
- 1 tablespoon butter
- 1 tablespoon chopped parsley (optional)
- Cook and Dice Chicken: Season the chicken breast lightly with salt and black pepper. Bake, sauté, or grill the chicken until fully cooked. Allow it to cool slightly, then dice into small bite-sized pieces and set aside.
- Sauté Garlic: Heat olive oil in a pan over medium heat. Add the minced garlic and sauté for 30 seconds to 1 minute until golden and fragrant, being careful not to burn it.
- Combine Chicken and Garlic: Add the diced chicken to the pan with the garlic oil. Toss to coat the chicken evenly with the garlic flavor.
- Add Cheese: Remove the pan from heat. Immediately stir in the shredded mozzarella and cheddar cheese while the chicken is still hot to allow the cheese to begin melting.
- Fill the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous amount of the cheesy garlic chicken mixture into the center of the tortilla. Fold in the sides and then roll it tightly like a burrito.
- Cook the Wraps: Melt the butter in a skillet over medium heat. Place each wrap seam-side down into the skillet and press gently. Cook for 2 to 3 minutes on each side or until the tortilla is golden brown and crispy. Flip carefully to prevent the filling from spilling out.
- Rest and Serve: Remove the cooked wraps from the skillet and allow them to rest for 1 to 2 minutes. Sprinkle with chopped parsley if desired and serve warm.
Notes
- You can substitute cooked rotisserie or leftover chicken to save time.
- For extra flavor, add a pinch of smoked paprika or chili flakes to the chicken and garlic mixture.
- Use low-fat cheese to reduce calories if preferred.
- Serve with a side salad or salsa for a complete meal.
- Wraps can be prepared ahead and refrigerated; reheat in a skillet or oven before serving.
Nutrition
- Serving Size: 1 wrap
- Calories: 465
- Sugar: 1g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0.3g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 95mg
Keywords: cheesy chicken wraps, garlic chicken recipe, easy chicken wraps, mozzarella cheddar chicken wrap, crispy chicken wraps