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Make-Ahead Breakfast Burritos: 1 Stellar Meal Recipe

Make-Ahead Breakfast Burritos: 1 Stellar Meal Recipe

4.8 from 19 reviews

These Make-Ahead Breakfast Burritos are a delicious, protein-packed meal perfect for busy mornings. Filled with fluffy eggs, savory breakfast sausage, sautéed vegetables, and melted cheddar cheese, all wrapped in warm flour tortillas, they can be prepared in advance, stored in the fridge or freezer, and quickly reheated for a convenient and satisfying breakfast.

Ingredients

Scale

Egg Mixture

  • 12 large eggs
  • 1/2 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Filling

  • 1 tablespoon olive oil
  • 1 pound breakfast sausage, casings removed
  • 1 cup chopped onion
  • 1 cup chopped bell pepper (any color)
  • 1 cup shredded cheddar cheese

Assembly

  • 12 large flour tortillas
  • Optional toppings: salsa, sour cream, avocado

Instructions

  1. Prepare Egg Mixture: In a large bowl, whisk together the 12 large eggs, 1/2 cup milk, 1 teaspoon salt, and 1/2 teaspoon black pepper until fully combined and slightly frothy.
  2. Cook Sausage: Heat 1 tablespoon olive oil in a large non-stick skillet over medium heat. Add 1 pound of breakfast sausage, breaking it up with a spoon, and cook until browned and cooked through. Drain off any excess grease.
  3. Sauté Vegetables: Add 1 cup chopped onion and 1 cup chopped bell pepper to the skillet with the sausage. Cook, stirring occasionally, for about 5-7 minutes until the vegetables are softened.
  4. Cook Eggs with Sausage and Vegetables: Pour the egg mixture over the sausage and vegetables in the skillet. Stir gently and cook, stirring occasionally, until the eggs are fully set but still moist.
  5. Warm Tortillas: According to package directions, warm the 12 large flour tortillas so they are pliable and easy to roll.
  6. Assemble Burritos: Spoon the egg, sausage, and vegetable mixture evenly down the center of each tortilla. Sprinkle each with shredded cheddar cheese.
  7. Roll Burritos: Fold in the sides of each tortilla and then roll tightly from one edge to form a burrito, securing the filling inside.
  8. Wrap for Storage: Wrap each burrito tightly in plastic wrap or aluminum foil to maintain freshness.
  9. Store: Place wrapped burritos in the refrigerator for up to 3-4 days. For longer storage, freeze them for up to 1-2 months.
  10. Reheat and Serve: To enjoy, remove the wrapping and microwave the burrito for 1-2 minutes or until heated through. Add optional toppings like salsa, sour cream, or avocado as desired.

Notes

  • For a healthier option, use lean turkey sausage or plant-based sausage.
  • To make it gluten-free, substitute flour tortillas with gluten-free tortillas.
  • These burritos can be made vegetarian by omitting the sausage and adding beans or tofu.
  • Freeze burritos individually, then place them in a freezer-safe bag to save space.
  • If microwaving from frozen, increase heating time to 3-4 minutes, turning halfway through.
  • Customize with your favorite vegetables or cheeses for variety.

Nutrition

Keywords: make-ahead breakfast burritos, breakfast meal prep, easy breakfast burritos, sausage and egg burritos, freezer-friendly breakfast, quick morning meal