Introduction

This Keto Grilled Cheese offers a low-carb twist on a classic comfort food favorite. Using a quick almond flour bread, you can enjoy a crispy, cheesy sandwich that fits perfectly into a keto lifestyle. Ready in just a few minutes, it’s ideal for a satisfying snack or light meal.

Keto Grilled Cheese Recipe - Recipe Image

Ingredients

3 tablespoons almond flour
1/2 teaspoon baking powder
2 tablespoons butter, melted
1 egg
Cheddar cheese and/or meats for filling
Optional seasonings: taco seasoning, curry powder, garlic salt, etc.

Instructions

Step 1: Melt the butter in a bowl.
Step 2: Add almond flour, egg, baking powder, and any desired seasonings. Whisk everything together until smooth.
Step 3: Pour the batter into a sandwich container, a bowl, or a mug. For an English muffin shape, use a mug; for a square bread shape, use a square container.
Step 4: Microwave the mixture for 90 seconds until cooked through.
Step 5: Let the bread cool for 20 seconds, then cut it in half. If the bread is too thin, prepare two slices for your sandwich.
Step 6: Assemble the sandwich by adding cheese and meats between the bread slices.
Step 7: Heat butter in a skillet over medium heat. Cook the sandwich on each side until the bread is crisp and the cheese is melted.

Tips & Variations

Toast the almond flour bread before assembling to help it hold together better since it’s softer than traditional bread.
Experiment with different seasonings like smoked paprika or Italian herbs to add unique flavors to your bread.
Use cheese varieties such as mozzarella or pepper jack for a different taste and texture.
To make the sandwich more filling, add cooked bacon, ham, or turkey slices along with the cheese.

Storage

Store any leftover almond flour bread or assembled sandwiches in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave to maintain crispness—avoid overheating to prevent dryness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the almond flour bread ahead of time?

Yes, you can prepare the bread batter and microwave it in advance. Keep the bread refrigerated and toast it before assembling your sandwich for best texture.

Is this recipe suitable for other low-carb diets besides keto?

Absolutely. This recipe is low in carbs and gluten-free, making it a good option for various low-carb and grain-free diets.

Keto Grilled Cheese Recipe

Print Recipe

★★★★★

4.4 from 54 reviews

This Keto Grilled Cheese recipe offers a low-carb, high-fat alternative to traditional grilled cheese sandwiches. Using a quick 90-second almond flour ‘bread’ made in the microwave, it’s perfect for those following a ketogenic diet who want a satisfying, cheesy sandwich without the carbs.

Author: Marco
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 1 sandwich 1x
Category: Sandwich
Method: Stovetop
Cuisine: American
Diet: Low Carb

Ingredients

Scale

90 Second Bread Ingredients

3 TBSP almond flour
1/2 tsp baking powder
2 TBSP butter, melted
1 egg
Seasonings (optional): taco seasoning, curry, garlic salt, etc.

Sandwich Fillings

Cheddar cheese
Meats of your choice (optional)
Additional butter for frying

Instructions

Melt Butter: In a bowl, melt 2 tablespoons of butter until liquid and set aside.
Mix Ingredients: Add 3 tablespoons of almond flour, 1 egg, 1/2 teaspoon of baking powder, and optional seasonings to the melted butter. Whisk everything together thoroughly to form the batter.
Prepare Bread Container: Pour the batter into a sandwich container, mug, or small square container. For an English muffin shape, use a mug; for bread slices shape, use a square container. This will be your low-carb bread base.
Microwave Bread: Cook the batter in the microwave for 90 seconds. The bread will be soft and squishy immediately after cooking.
Cool and Slice: Remove the bread from the microwave and let it cool for about 20 seconds. Then cut the bread in half to create sandwich slices. If the bread is too thin, prepare two slices for a more filling sandwich.
Fill Sandwich: Add cheddar cheese and your choice of meats on one slice of the bread, then top with the other slice to form your sandwich.
Grill Sandwich: Heat some butter in a skillet over medium heat. Place the sandwich in the skillet and cook each side until crispy and golden brown, melting the cheese inside.

Notes

You can customize the bread batter with various seasonings to suit your taste.
For a firmer sandwich base, toast the bread slices before assembling the sandwich.
If the bread is too thin, double up slices for a heartier grilled cheese.
Use a non-stick skillet for easy grilling without sticking.
Ensure the skillet is at medium heat to avoid burning the bread before the cheese melts.

Keywords: Keto grilled cheese, low carb sandwich, almond flour bread, ketogenic recipe, quick keto bread, keto snack