High-Protein Honey Garlic Shrimp Recipe
This High-Protein Honey Garlic Shrimp recipe offers a flavorful and nutritious dinner option that is quick and easy to prepare. Juicy shrimp are cooked to perfection in a sweet and savory honey garlic sauce, then garnished with fresh green onions and sesame seeds for an added crunch and burst of flavor. Perfect for weeknight meals, this dish combines simplicity with taste, delivering a protein-packed feast that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
Shrimp and Garnishes
- 1 pound large shrimp, peeled and deveined
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasoning
- Salt and pepper to taste
- Olive oil (for cooking, about 1 tablespoon)
Instructions
- Prepare the Shrimp: Rinse the shrimp thoroughly under cold water and pat them dry using paper towels to remove excess moisture, which helps in better searing.
- Mix the Sauce: In a bowl, combine the honey, minced garlic, soy sauce, and olive oil. If you want a thicker consistency for the sauce, whisk in 1 teaspoon of cornstarch until fully dissolved.
- Cook the Shrimp: Heat about 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the shrimp in a single layer to ensure even cooking.
- Season the Shrimp: Immediately sprinkle salt and pepper to taste over the shrimp. Cook for 2 to 3 minutes until the shrimp begin to turn pink and start curling.
- Add the Sauce: Pour the prepared honey garlic sauce evenly over the shrimp. Toss or stir gently to coat all shrimp pieces thoroughly with the sauce.
- Let it Simmer: Reduce the heat to low and allow the shrimp to simmer in the sauce for an additional 3 to 5 minutes. This step ensures the shrimp are fully cooked and the sauce thickens to a luscious glaze.
- Garnish: Remove the skillet from heat and sprinkle sliced green onions and optional sesame seeds over the shrimp for a fresh, nutty finish.
- Serve: Dish out the honey garlic shrimp immediately while warm, serving it alone or alongside rice or steamed vegetables for a complete meal.
Notes
- Ensure shrimp are peeled and deveined for better texture and flavor.
- Cornstarch is optional but recommended if you prefer a thicker sauce.
- Use medium-high heat to sear shrimp quickly without overcooking.
- For a low-sodium version, use low-sodium soy sauce and adjust salt accordingly.
- This dish pairs well with steamed rice, quinoa, or sautéed vegetables.
Keywords: Honey Garlic Shrimp, High Protein Shrimp, Quick Dinner, Easy Shrimp Recipe, Honey Sauce, Garlic Shrimp
