High-Protein Honey Garlic Shrimp Recipe

Introduction

This High-Protein Honey Garlic Shrimp recipe is a quick and flavorful dinner option that balances sweet and savory perfectly. With simple ingredients and minimal prep, it’s a great choice for a satisfying weeknight meal.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1/4 cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon cornstarch (optional, for thickening)
• Salt and pepper to taste
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish, optional)

Instructions

1. Step 1: Rinse the shrimp under cold water and pat dry with paper towels.
2. Step 2: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, stir in cornstarch until smooth.
3. Step 3: Heat a large skillet over medium-high heat and add a little olive oil. Arrange the shrimp in a single layer in the skillet.
4. Step 4: Sprinkle the shrimp with salt and pepper to taste. Cook for 2-3 minutes until the shrimp start turning pink and opaque.
5. Step 5: Pour the honey garlic sauce over the shrimp. Toss to coat all the shrimp evenly in the sauce.
6. Step 6: Reduce the heat to low and let the shrimp simmer in the sauce for 3-5 minutes, until fully cooked and the sauce thickens slightly.
7. Step 7: Remove from heat. Garnish with sliced green onions and sesame seeds if using.
8. Step 8: Serve immediately while warm. Enjoy as is or with rice or steamed vegetables.

Tips & Variations

• For extra flavor, marinate the shrimp in half the sauce for 15 minutes before cooking.
• Substitute tamari for soy sauce if you want a gluten-free option.
• Add a pinch of red pepper flakes to the sauce for a mild spicy kick.
• If you don’t have cornstarch, simmer the sauce a bit longer to allow it to thicken naturally.
• Serve over cauliflower rice for a low-carb alternative.

Storage

Store leftover shrimp in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the shrimp. Avoid microwaving for best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Thaw them completely and pat dry before cooking to ensure even cooking and prevent excess water.

How do I prevent the shrimp from becoming rubbery?

Cook shrimp just until they turn pink and opaque, usually 2-3 minutes per side. Overcooking causes them to become tough and rubbery.

High-Protein Honey Garlic Shrimp Recipe

Print Recipe

★★★★★

4.6 from 142 reviews

This High-Protein Honey Garlic Shrimp recipe offers a flavorful and nutritious dinner option that is quick and easy to prepare. Juicy shrimp are cooked to perfection in a sweet and savory honey garlic sauce, then garnished with fresh green onions and sesame seeds for an added crunch and burst of flavor. Perfect for weeknight meals, this dish combines simplicity with taste, delivering a protein-packed feast that everyone will love.

• Author: Marco
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Dinner
• Method: Frying
• Cuisine: Asian-inspired

Ingredients

Scale 1x2x3x

Shrimp and Garnishes

• 1 pound large shrimp, peeled and deveined
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish, optional)

Sauce

• 1/4 cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon cornstarch (optional, for thickening)

Seasoning

• Salt and pepper to taste
• Olive oil (for cooking, about 1 tablespoon)

Instructions

1. Prepare the Shrimp: Rinse the shrimp thoroughly under cold water and pat them dry using paper towels to remove excess moisture, which helps in better searing.
2. Mix the Sauce: In a bowl, combine the honey, minced garlic, soy sauce, and olive oil. If you want a thicker consistency for the sauce, whisk in 1 teaspoon of cornstarch until fully dissolved.
3. Cook the Shrimp: Heat about 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the shrimp in a single layer to ensure even cooking.
4. Season the Shrimp: Immediately sprinkle salt and pepper to taste over the shrimp. Cook for 2 to 3 minutes until the shrimp begin to turn pink and start curling.
5. Add the Sauce: Pour the prepared honey garlic sauce evenly over the shrimp. Toss or stir gently to coat all shrimp pieces thoroughly with the sauce.
6. Let it Simmer: Reduce the heat to low and allow the shrimp to simmer in the sauce for an additional 3 to 5 minutes. This step ensures the shrimp are fully cooked and the sauce thickens to a luscious glaze.
7. Garnish: Remove the skillet from heat and sprinkle sliced green onions and optional sesame seeds over the shrimp for a fresh, nutty finish.
8. Serve: Dish out the honey garlic shrimp immediately while warm, serving it alone or alongside rice or steamed vegetables for a complete meal.

Notes

• Ensure shrimp are peeled and deveined for better texture and flavor.
• Cornstarch is optional but recommended if you prefer a thicker sauce.
• Use medium-high heat to sear shrimp quickly without overcooking.
• For a low-sodium version, use low-sodium soy sauce and adjust salt accordingly.
• This dish pairs well with steamed rice, quinoa, or sautéed vegetables.

Keywords: Honey Garlic Shrimp, High Protein Shrimp, Quick Dinner, Easy Shrimp Recipe, Honey Sauce, Garlic Shrimp