Feta & Parmesan Stuffed Dates with Walnuts and Honey Recipe
Introduction
This Feta & Parmesan Stuffed Dates recipe offers a perfect balance of sweet and savory flavors, combining creamy cheese with crunchy walnuts and natural honey sweetness. Ideal as an elegant appetizer or a quick snack, these stuffed dates are simple to prepare yet impressively delicious.

Ingredients
- 12 dates, pitted
- 1/4 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup walnuts, chopped
- 2 tablespoons honey
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Carefully slice each date lengthwise on one side and remove the pit if not already pitted, creating a pocket for the filling.
- Step 2: In a small bowl, mix the crumbled feta, grated Parmesan, and chopped walnuts together. Stuff each date with this cheese and walnut mixture, pressing gently to fill completely.
- Step 3: Place the stuffed dates on a baking sheet lined with parchment paper and roast them in the oven for 8 to 10 minutes, or until the cheese is slightly melted and the walnuts are toasted.
- Step 4: Remove the dates from the oven and drizzle with honey while still warm. Serve immediately for the best flavor and texture.
Tips & Variations
- For added flavor, try mixing in a pinch of black pepper or smoked paprika with the cheese filling.
- Swap walnuts for almonds or pecans based on your preference or what you have on hand.
- If you prefer a milder cheese, cream cheese can be used instead of feta and Parmesan.
- Make sure to use soft Medjool dates for easier stuffing and a juicier bite.
Storage
Store any leftover stuffed dates in an airtight container in the refrigerator for up to 2 days. To reheat, warm them briefly in the oven at 300°F (150°C) for 5 minutes to maintain their texture and flavor. Avoid microwaving as it may make the dates too soft.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare stuffed dates ahead of time?
Yes, you can prepare the stuffed dates in advance and store them unroasted in the refrigerator for up to a day. Roast them just before serving to ensure the best texture and taste.
Are these dates suitable for a vegetarian diet?
Absolutely! This recipe is vegetarian-friendly as it uses cheeses and nuts without any meat products. Just be sure your cheeses are suitable for vegetarians if that is a concern.
PrintFeta & Parmesan Stuffed Dates with Walnuts and Honey Recipe
This Feta & Parmesan Stuffed Dates recipe combines the natural sweetness of dates with the salty tang of feta and parmesan cheeses, enhanced by crunchy walnuts and a drizzle of golden honey. It’s a simple, elegant appetizer or snack that offers a delightful blend of flavors and textures, perfect for entertaining or a quick gourmet treat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 stuffed dates 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Ingredients
- 12 large Medjool dates, pitted
- 1/4 cup crumbled feta cheese
- 1/4 cup grated parmesan cheese
- 1/4 cup walnuts, roughly chopped
- 2 tablespoons honey
Instructions
- Prepare the dates: Carefully make a slit lengthwise in each date and remove the pits if not already pitted, ensuring the dates remain intact to hold the stuffing.
- Stuff the dates: In a small bowl, mix the crumbled feta, grated parmesan, and chopped walnuts. Fill each date cavity generously with this cheese and walnut mixture.
- Roast the stuffed dates: Preheat your oven to 375°F (190°C). Arrange the stuffed dates on a parchment-lined baking sheet and roast for 8-10 minutes until the cheeses are warm and slightly melted, and the walnuts are toasted.
- Drizzle with honey: Remove the dates from the oven and immediately drizzle them with honey. Let them cool slightly before serving to allow the flavors to meld and the honey to settle.
Notes
- Use Medjool dates for best flavor and size for stuffing.
- Adjust the quantity of walnuts depending on personal preference for crunch.
- Serve warm for the best flavor experience.
- Can be prepared ahead and roasted just before serving.
Keywords: stuffed dates, feta cheese, parmesan, walnuts, honey, appetizer, Mediterranean snack

