Crunchy Roasted Pumpkin Seeds Recipe
A simple and delicious recipe for roasted pumpkin seeds, perfect as a crunchy snack or a tasty topping for salads and soups. This recipe uses olive oil and salt to enhance the natural nutty flavor of the pumpkin seeds, roasted to crisp perfection.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: About 1 cup roasted pumpkin seeds 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup raw pumpkin seeds
- 1 tablespoon olive oil
- 1/2 teaspoon salt
Instructions
- Preheat Oven: Preheat your oven to 300°F (150°C) to prepare for roasting the pumpkin seeds evenly and gently.
- Toss Seeds: In a mixing bowl, combine the raw pumpkin seeds with olive oil and salt. Stir thoroughly to coat all seeds evenly with the oil and seasoning.
- Spread on Baking Sheet: Arrange the coated pumpkin seeds in a single layer on a baking sheet lined with parchment paper to prevent sticking and ensure even roasting.
- Roast Seeds: Place the baking sheet in the preheated oven and roast for about 20-25 minutes. Stir the seeds every 10 minutes to promote even cooking and prevent burning.
- Cool and Serve: Once the seeds are golden brown and crisp, remove them from the oven and let them cool completely on the baking sheet. Enjoy as a snack or a garnish.
Notes
- For extra flavor, try adding spices such as smoked paprika, garlic powder, or cinnamon before roasting.
- Be sure to watch the seeds closely towards the end of roasting to avoid burning.
- Allow seeds to cool fully for maximum crispiness.
- Store roasted seeds in an airtight container at room temperature for up to 1 week.
Keywords: roasted pumpkin seeds, pumpkin seed snack, easy snack, healthy snack, pumpkin seed recipe, roasted seeds
Find it online: https://savorandsimmer.com/crunchy-roasted-pumpkin-seeds-recipe/
