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Crispy Oven Baked Sweet Potato Fries Recipe

4.9 from 77 reviews

These Crispy Oven Baked Sweet Potato Fries are a healthy and flavorful alternative to traditional fries. Perfectly seasoned with garlic powder, paprika, and a hint of black pepper, these fries achieve a satisfying crispiness by soaking in cold water to remove excess starch and baking on a preheated hot baking sheet. Enjoy a deliciously crispy side dish that’s easy to prepare and baked to perfection.

Ingredients

Scale

Main Ingredients

  • 2 medium sweet potatoes, peeled (optional) and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika optional for extra flavor)
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Optional Ingredients

  • 1 tablespoon cornstarch for extra crispiness

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and place a baking sheet inside the oven while it heats to get it nice and hot. This helps the fries crisp up quickly when placed on the hot surface.
  2. Prepare the Sweet Potatoes: Peel the sweet potatoes if desired, then cut them into ¼ inch thick fries. Try to keep the fries uniform in size to ensure even cooking and optimal crispiness.
  3. Soak the Fries: Place the cut sweet potato fries in a bowl of cold water and soak for 30 minutes. This step removes excess starch, which is crucial for achieving crispy fries in the oven.
  4. Season the Fries: After soaking, drain the fries and pat them dry thoroughly with paper towels to remove moisture. In a large bowl, toss the fries with olive oil, garlic powder, paprika, salt, and black pepper. If using cornstarch, sprinkle it over the fries now and toss again to coat evenly.
  5. Bake the Fries: Carefully remove the hot baking sheet from the oven. Spread the fries out in a single layer on the baking sheet, making sure they aren’t overcrowded to allow air circulation for even browning. Bake for 25-30 minutes, flipping the fries halfway through to ensure all sides get crispy and golden brown.
  6. Check for Crispiness: Once the fries have reached a golden brown color and are crispy to your liking, remove them from the oven. Let them cool for a few minutes before serving to enhance their crisp texture.

Notes

  • Soaking the fries is essential to remove starch and prevent sogginess.
  • Using a hot baking sheet helps achieve a crispy exterior.
  • Do not overcrowd the fries on the baking sheet to ensure even cooking.
  • Cornstarch is optional but recommended for extra crispiness.
  • For a smoky flavor, opt for smoked paprika instead of regular paprika.
  • Serve immediately for best texture and flavor.

Keywords: sweet potato fries, oven baked fries, crispy sweet potato, healthy fries, gluten free side dish