Creamy Garlic Chicken Bowls Recipe
If you are looking to indulge in a dish that’s bursting with flavor, silky texture, and comforting goodness, look no further than these Creamy Garlic Chicken Bowls. This recipe brings together tender, juicy chicken cubes drenched in a rich, garlicky cream sauce, perfectly balanced with aromatic spices and fresh herbs. It’s a dish that feels fancy but comes together with surprisingly simple ingredients, making it a go-to weeknight winner or a special meal to impress friends and family. Trust me, once you try these Creamy Garlic Chicken Bowls, you’ll wonder why you haven’t made them sooner!

Ingredients You’ll Need
These ingredients are straightforward but each plays a crucial role in building the deep flavor and creamy texture that make this dish so irresistible. From the tender chicken to the punchy garlic and the cheesy sauce, everything is simple yet essential.
- 2 lbs boneless, skinless chicken breasts: Cubed into bite-sized pieces for quick and even cooking.
- 1 tablespoon olive oil: Helps to brown the chicken beautifully and adds a subtle fruity note.
- 1 teaspoon garlic powder: Amplifies the garlic flavor in every bite.
- 1 teaspoon onion powder: Adds a gentle sweetness and savory depth.
- 1/2 teaspoon paprika: Gives a warm color and mild smoky undertone.
- 1/4 teaspoon dried thyme: Brings an earthy, herbal nuance that complements the creaminess.
- Salt and black pepper: Essential seasoning to enhance all the flavors.
- 2 tablespoons butter: Creates the lush base for the sauce with its rich, creamy texture.
- 4 cloves garlic, minced: Fresh garlic delivers a fragrant and pungent kick.
- 1 cup chicken broth: Adds depth and balances the richness.
- 1 cup heavy cream: The star of the sauce, making it deliciously creamy and smooth.
- 1/2 cup grated Parmesan cheese: Melts into the sauce for that perfect cheesy finish.
- 1/4 teaspoon red pepper flakes (optional): Offers a subtle heat for those who like a little kick.
- 1 tablespoon chopped fresh parsley: Adds brightness and a pop of fresh color.
- 4 cups cooked rice: Your base—white, brown, or even cauliflower rice all work beautifully.
- 1 cup steamed broccoli florets: Provides crunch, color, and nutrition.
- 1 cup sliced cherry tomatoes: Adds a juicy, slightly sweet contrast to the creamy sauce.
- Lemon wedges (optional): A little squeeze brings a lovely zest that lifts the dish.
How to Make Creamy Garlic Chicken Bowls
Step 1: Prepare the Chicken
Start by tossing the cubed chicken breasts in olive oil alongside garlic powder, onion powder, paprika, dried thyme, salt, and pepper. This simple seasoning blend will infuse the chicken with layers of flavor as it cooks, ensuring every bite is deliciously seasoned.
Step 2: Cook the Chicken
Heat up your skillet and add the seasoned chicken in a single layer. Let it cook undisturbed for a few minutes to develop a nice golden crust before flipping. Cook through until the chicken reaches an internal temperature of 165°F (74°C) and has a tempting light brown sear. Then, set it aside while you work on the sauce.
Step 3: Make the Creamy Garlic Sauce
In the same skillet, melt butter over medium heat and add the freshly minced garlic. Cook gently until the garlic releases its irresistible aroma but doesn’t brown too much. Add the chicken broth and bring it to a simmer, letting it reduce slightly to concentrate that savory goodness.
Step 4: Build the Creamy Sauce
Turn the heat to low and slowly pour in the heavy cream, stirring carefully. Let it gently simmer until it starts to thicken, creating that velvety texture that is the hallmark of these Creamy Garlic Chicken Bowls. Stir in the grated Parmesan and optional red pepper flakes, allowing the cheese to melt completely and the sauce to become smooth.
Step 5: Combine and Finish
Return the cooked chicken to the skillet, tossing it in the luxurious sauce to coat every piece. Give it a few minutes to warm through and soak up the flavors. Finally, stir in the fresh parsley, which adds a lovely burst of color and fresh herbaceousness to balance the richness.
Step 6: Assemble the Bowls
Divide your cooked rice between four bowls, then pile each with a hearty helping of the creamy garlic chicken. Nestle steamed broccoli and juicy cherry tomato slices on the sides for color, texture, and freshness. Add an optional lemon wedge for guests who want to add a zing of brightness.
How to Serve Creamy Garlic Chicken Bowls

Garnishes
Fresh chopped parsley is a classic garnish that adds just the right touch of herbal freshness and vibrant green color to your Creamy Garlic Chicken Bowls. Don’t skip the optional lemon wedge either—a quick squeeze right before eating brings a lovely brightness that contrasts beautifully with the creamy sauce.
Side Dishes
While the bowls themselves are a complete meal, you can elevate your dinner by serving them alongside a crisp green salad or some garlic bread. If you want to keep things light, a simple cucumber and tomato salad dressed in olive oil and lemon complements the rich chicken beautifully without overpowering.
Creative Ways to Present
For a visual wow factor, try layering your bowls in glass jars for a grab-and-go lunch option. Or create a vibrant rice bed using mixed grains or even cauliflower rice to make it a low-carb delight. You could also sprinkle toasted pine nuts or crispy shallots on top for extra texture and a nutty crunch that pairs perfectly with the creamy sauce.
Make Ahead and Storage
Storing Leftovers
These Creamy Garlic Chicken Bowls store wonderfully in an airtight container in the refrigerator for up to three days. Keep the rice and chicken separate if you want to preserve the texture of the rice, then reheat gently when you’re ready to enjoy.
Freezing
The chicken and sauce freeze well, but avoid freezing the rice if you can. Store the chicken mixture in a freezer-safe container for up to two months. Thaw overnight in the fridge before reheating to keep all the creamy goodness intact.
Reheating
Reheat your leftovers gently on the stovetop over low heat or in the microwave at reduced power. Stir occasionally to prevent the sauce from breaking and add a splash of chicken broth or cream if it seems too thick after reheating.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add even more juiciness and flavor to your Creamy Garlic Chicken Bowls, though the cooking time may be slightly longer to reach the proper temperature.
Is there a dairy-free alternative for the sauce?
You can substitute heavy cream with full-fat coconut milk and use a dairy-free Parmesan alternative or nutritional yeast to get a similar creamy and cheesy flavor without dairy.
Can this recipe be made gluten-free?
Yes, this recipe is naturally gluten-free as long as your chicken broth is gluten-free as well. Always double-check labels to be certain.
How spicy is this dish with red pepper flakes?
The red pepper flakes add a gentle heat that balances the creaminess without overwhelming the dish; feel free to adjust or omit them based on your spice preference.
What type of rice works best for these bowls?
White, brown, or cauliflower rice all pair wonderfully. Brown rice offers a nuttier flavor and more texture, while cauliflower rice keeps it lighter and low-carb.
Final Thoughts
These Creamy Garlic Chicken Bowls have quickly become one of my favorite go-to meals because they offer that perfect balance of comforting creaminess and bright garlic flavor. They’re easy enough to whip up any night of the week yet special enough to serve to guests. I encourage you to try this recipe and make it your own — you’ll be amazed at how quickly it becomes a beloved staple in your recipe collection!
PrintCreamy Garlic Chicken Bowls Recipe
Creamy Garlic Chicken Bowls are a delicious, comforting meal featuring tender chicken cooked in a rich and creamy garlic sauce, served over fluffy rice with vibrant steamed broccoli and fresh cherry tomatoes. This recipe is perfect for a hearty dinner that’s quick to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Chicken and Seasonings
- 2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Creamy Garlic Sauce
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1 tablespoon chopped fresh parsley, for garnish
To Serve
- 4 cups cooked rice (white, brown, or cauliflower rice)
- 1 cup steamed broccoli florets
- 1 cup sliced cherry tomatoes
- Lemon wedges, for serving (optional)
Instructions
- Prepare the Chicken: In a large bowl, combine the cubed chicken breasts with olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and pepper. Ensure the chicken is evenly coated.
- Cook the Chicken: Heat a large skillet or wok over medium-high heat. Add the seasoned chicken in a single layer, avoiding overcrowding. Cook for 5-7 minutes, or until cooked through and lightly browned on all sides (internal temperature of 165°F/74°C). Set aside.
- Make the Creamy Garlic Sauce: In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant (avoid burning).
- Add Chicken Broth: Pour in the chicken broth and bring to a simmer. Let it simmer for 2-3 minutes to reduce slightly.
- Stir in Heavy Cream: Reduce the heat to low and stir in the heavy cream. Gently simmer for 3-5 minutes, until the sauce starts to thicken (avoid boiling).
- Add Cheese and Spices: Stir in the grated Parmesan cheese and red pepper flakes (if using). Continue to stir until the cheese is melted and the sauce is smooth and creamy. Season with salt and pepper to taste.
- Combine Chicken and Sauce: Add the cooked chicken back into the skillet with the creamy garlic sauce. Toss to coat the chicken evenly. Let the chicken simmer in the sauce for a few minutes to warm through.
- Finish with Parsley: Remove from heat and stir in the chopped fresh parsley.
- Assemble the Bowls: Divide the cooked rice evenly among four bowls.
- Add Chicken: Top each bowl with a generous portion of the creamy garlic chicken.
- Add Vegetables: Arrange the steamed broccoli florets and sliced cherry tomatoes around the chicken in each bowl.
- Garnish and Serve: Garnish with fresh parsley. Serve immediately.
- Optional Serving: Serve with lemon wedges for squeezing over the bowls.
Notes
- You can use white, brown, or cauliflower rice as a base for this bowl depending on your preference or dietary needs.
- Adjust red pepper flakes according to your desired spice level or omit if you prefer a milder sauce.
- Make sure not to overcook the garlic in the sauce to avoid bitterness.
- To save time, prepare rice and steam vegetables ahead of time.
- This recipe can be made gluten-free by ensuring the chicken broth is gluten-free and using cauliflower rice.
Nutrition
- Serving Size: 1 bowl
- Calories: 520 kcal
- Sugar: 3 g
- Sodium: 620 mg
- Fat: 32 g
- Saturated Fat: 15 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.2 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 38 g
- Cholesterol: 125 mg
Keywords: creamy garlic chicken, chicken bowls, easy dinner recipe, garlic sauce, healthy chicken recipe