Nothing beats waking up to a jar of perfectly creamy, flavorful Cinnamon Roll Overnight Oats. This recipe brings together the cozy warmth of cinnamon, the natural sweetness of maple syrup, and the hearty texture of oats and quinoa, all melded overnight into a delightful breakfast treat. If you love that comforting cinnamon roll vibe but want something quick and nourishing, Cinnamon Roll Overnight Oats is your new go-to morning ritual.

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

This recipe is wonderfully simple but every ingredient plays a crucial role in creating that rich, creamy texture and warm flavor that makes this dish so irresistible. From the oat base to the cinnamon-spiced twist, each addition layers flavor and nutrition.

½ cup quick oats: Provides a creamy texture and a classic overnight oats base that softens overnight.
½ cup cooked quinoa: Adds protein and a slight nuttiness, lifting the texture beyond ordinary oats.
1 cup non-dairy milk: Keeps this recipe vegan-friendly while giving creaminess and moisture.
2 tbsp non-dairy yogurt: Boosts creaminess and tang, plus a little extra for drizzling on top later.
2 tbsp maple syrup: Natural sweetness that complements the cinnamon perfectly.
1 tbsp chia seeds: Helps thicken the oats while packing a nutritional punch of fiber and omega-3s.
1 tsp cinnamon: The star spice giving that unmistakable warm and fragrant cinnamon roll flavor; save some for dusting on top.

How to Make Cinnamon Roll Overnight Oats

Step 1: Mix the Ingredients

Start by combining the quick oats, cooked quinoa, non-dairy milk, chia seeds, non-dairy yogurt, maple syrup, and cinnamon in a wide-mouth jar or two smaller jars. Stir everything together well, making sure every oat and seed is coated with the cinnamon-spiked milk. This step ensures your oats soak all that flavor overnight.

Step 2: Refrigerate Overnight

Seal your jar(s) tightly and pop them into the fridge. Let everything chill for at least 4 hours, but ideally overnight. This allows the oats and quinoa to soak up the liquid, soften, and create that luscious pudding-like texture you want in the morning. The chia seeds will work their magic thickening the mixture too.

Step 3: Add the Final Touches

When you’re ready to eat, dust the top with a little extra cinnamon for aroma and warmth. Then fill a small ziplock bag with some additional non-dairy yogurt, snip off a tiny corner, and pipe on a pretty swirl right over the oats. This simple garnish makes serving feel special and adds just the right hint of creaminess on top.

How to Serve Cinnamon Roll Overnight Oats

Garnishes

Sprinkling an extra dash of cinnamon on top brightens the flavor and makes the oats smell heavenly. A light yogurt swirl not only looks inviting but adds that tangy creaminess to balance the sweetness and spice perfectly.

Side Dishes

This dish pairs beautifully with fresh fruit like sliced apples, pears, or berries, which bring freshness and texture contrasts. A handful of toasted nuts or seeds on the side will add crunch and extra nutrients, making breakfast even more satisfying.

Creative Ways to Present

Serve your Cinnamon Roll Overnight Oats in cute mason jars or clear glasses to showcase those layers of goodness. Top with a cinnamon stick as a stirrer or a drizzle of maple syrup right before eating for an extra touch of homemade charm.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, keep them sealed tightly in the fridge. They will stay fresh and delicious for up to 3 days, making it easy to enjoy a quick breakfast throughout the week without any extra prep.

Freezing

Overnight oats don’t freeze well because of their creamy texture, so it’s best to avoid freezing this dish. Instead, stick to making single or double portions in the fridge for best results and consistency.

Reheating

This recipe is designed to be enjoyed cold or at room temperature, but if you prefer it warm, simply microwave your oats for 30-45 seconds. Add a splash of non-dairy milk before heating to keep it nice and creamy.

FAQs

Can I use regular milk instead of non-dairy?

Absolutely! Regular dairy milk works well if you don’t mind the dairy, but the non-dairy options keep this recipe vegan and add a subtle flavor that complements the cinnamon nicely.

Is it necessary to use cooked quinoa?

Yes, the quinoa should be cooked before mixing. Raw quinoa won’t soften properly and will affect the texture of the overnight oats.

Can I add nuts or dried fruit?

Definitely! Chopped nuts, raisins, or dried cranberries add wonderful texture and flavor. Just sprinkle them on top or mix them in before refrigerating.

What if I don’t have non-dairy yogurt?

You can substitute regular yogurt or simply leave it out. The texture might be a bit less creamy but still delicious! The yogurt mainly adds richness and tang.

How long do Cinnamon Roll Overnight Oats last in the fridge?

They keep well for 3 days when stored in an airtight container. After that, the texture and freshness begin to decline.

Final Thoughts

Trust me, once you try Cinnamon Roll Overnight Oats, you’ll want to make it your morning staple. It’s quick, satisfying, and bursting with cozy cinnamon warmth without any fuss. Give this easy, wholesome recipe a whirl – your taste buds and mornings will thank you endlessly.