Chocolate Protein Fluff Recipe

Introduction

Chocolate Protein Fluff is a delicious, light, and creamy treat perfect for a quick snack or post-workout boost. It combines the rich flavor of chocolate with the benefits of protein powder for a healthy indulgence.

Ingredients

• 1 scoop protein powder
• 1 tablespoon cocoa powder
• 1 cup ice
• ½ cup milk

Instructions

1. Step 1: Add the protein powder, cocoa powder, ice, and milk into a blender.
2. Step 2: Blend on high speed until the mixture is light and fluffy.
3. Step 3: Taste the fluff and adjust sweetness by adding a sweetener if desired.
4. Step 4: Serve immediately for the best texture and flavor.

Tips & Variations

• Use chocolate-flavored protein powder for a richer chocolate taste.
• Swap milk with almond or oat milk for a dairy-free option.
• Add a pinch of cinnamon or a few drops of vanilla extract for extra flavor.

Storage

Chocolate Protein Fluff is best enjoyed fresh. If needed, store it in an airtight container in the refrigerator for up to 24 hours, but expect the texture to become less fluffy. Stir gently before serving or blend again to restore fluffiness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use any type of protein powder?

Yes, both whey and plant-based protein powders work well. Just keep in mind that flavors and textures may vary slightly.

What if I don’t have a blender?

This recipe relies on blending to achieve the fluffy texture, so a blender is recommended. Alternatively, a food processor can work, but results may vary.

Chocolate Protein Fluff Recipe

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★★★★★

4.7 from 86 reviews

Chocolate Protein Fluff is a light and airy high-protein dessert or snack made by blending protein powder, cocoa powder, ice, and milk until fluffy. It is a quick and easy treat that combines the rich flavor of chocolate with a satisfying protein boost, perfect for fitness enthusiasts or anyone craving a guilt-free sweet.

• Author: Marco
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes
• Yield: 1 serving 1x
• Category: Snack
• Method: Blending
• Cuisine: American
• Diet: Low Fat

Ingredients

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Ingredients

• 1 scoop chocolate protein powder
• 1 tablespoon unsweetened cocoa powder
• 1 cup ice cubes
• 1/2 cup milk (dairy or plant-based)

Instructions

1. Combine Ingredients: Add the chocolate protein powder, cocoa powder, ice cubes, and milk into a blender or high-speed mixing device.
2. Blend Until Fluffy: Blend the mixture on high speed until it becomes thick, smooth, and airy, resembling a fluffy mousse which may take about 30-60 seconds.
3. Adjust Sweetness: Taste the fluff and add a sweetener of your choice such as honey, maple syrup, or a sugar substitute if desired. Blend again briefly to incorporate.
4. Serve Immediately: Pour the chocolate protein fluff into a serving glass and enjoy immediately for the best texture and flavor.

Notes

• Use cold ingredients and ice for best fluffiness.
• Adjust the milk quantity slightly to achieve desired thickness.
• Suitable for a pre- or post-workout snack.
• Can be made with plant-based milk to keep it vegan-friendly.
• Consume immediately as the fluffiness will reduce over time.

Keywords: Chocolate Protein Fluff, Protein Dessert, Healthy Chocolate Snack, High Protein Fluff, Easy Protein Recipe