If you’ve ever wished you could wake up to the warm, cozy flavor of your favorite bakery treat without any fuss, you’re going to adore this Cinnamon Roll Overnight Oats recipe. It masterfully blends the comforting spices of cinnamon rolls with the wholesome goodness of oats and quinoa, creating a breakfast that feels indulgent yet nourishing. This Cinnamon Roll Overnight Oats dish is your new go-to for an easy, delicious start to the day that feels like a special treat without pulling you away from your busy morning routine.

Cinnamon Roll Overnight Oats Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple, wholesome, and each plays a key role in the texture, flavor, and color of your Cinnamon Roll Overnight Oats. From the heartiness of oats and quinoa to the natural sweetness of maple syrup, this lineup ensures every spoonful delights.

½ cup quick oats: Provides a creamy base and quick soaking action for perfect overnight texture.
½ cup cooked quinoa: Adds a nutty flavor and extra protein to keep you satisfied longer.
1 cup non-dairy milk: Creates the luscious, smooth consistency essential for soaking oats.
2 tbsp non-dairy yogurt: Brings a subtle tanginess and creamy thickness that mimics that classic cinnamon roll frosting.
2 tbsp maple syrup: Delivers natural sweetness with a rich depth perfect for cinnamon recipes.
1 tbsp chia seeds: Helps thicken and add a little crunch, plus a boost of fiber and omega-3s.
1 tsp cinnamon: The star spice that infuses everything with that unmistakable warm and fragrant cinnamon roll vibe.

How to Make Cinnamon Roll Overnight Oats

Step 1: Combine the Ingredients

Start by gathering your quick oats, cooked quinoa, non-dairy milk, chia seeds, non-dairy yogurt, maple syrup, and cinnamon. Toss them all into a jar or container with a secure lid. Stir everything together really well to make sure the cinnamon and maple syrup are evenly distributed and all the grains are soaked.

Step 2: Refrigerate Overnight

Seal your jar and place it in the refrigerator for at least 4 hours, but ideally overnight. This resting time lets the oats and quinoa absorb the liquid completely, soften up beautifully, and allows the flavors to deepen and meld into that signature cinnamon roll taste.

Step 3: Add the Cinnamon Swirl Topping

Once your oats have set, it’s time to transform the presentation and add extra flavor with a creative swirl of non-dairy yogurt on top. To do this, place the yogurt in a ziplock bag, snip off a tiny corner, and pipe a generous decorative swirl. Don’t forget to dust a little extra cinnamon on top for that final fragrant touch that makes you want to dig right in.

How to Serve Cinnamon Roll Overnight Oats

Garnishes

Elevate your Cinnamon Roll Overnight Oats with a satisfying sprinkle of chopped nuts like pecans or walnuts for crunch, or add thin apple slices to complement the cinnamon flavor with fresh sweetness. A drizzle of extra maple syrup or a dash of vanilla extract on top can also make your breakfast feel extra special.

Side Dishes

This cozy dish pairs perfectly with a cup of spiced chai or your favorite non-dairy latte. If you want a bit more on the plate, fresh berries or a small fruit salad add a juicy burst of contrast to the creamy oats, balancing the palate beautifully.

Creative Ways to Present

Why not serve your Cinnamon Roll Overnight Oats in quirky mason jars for a cute grab-and-go option? Layer with fruit compote or a bit of granola for texture variation. You could even warm it slightly and top with toasted coconut flakes for an exotic twist that still feels homey and comforting.

Make Ahead and Storage

Storing Leftovers

If you’ve made a batch larger than one serving, store your Cinnamon Roll Overnight Oats in airtight containers in the refrigerator for up to 3 days. The flavors actually get richer as they sit, so leftovers are a treat in themselves. Just give the oats a good stir before eating.

Freezing

While freezing isn’t ideal for maintaining the soft texture of the oats and quinoa together, you can freeze smaller portions of the oat mixture without yogurt. When you’re ready to eat, thaw overnight in the fridge and add fresh yogurt and cinnamon swirls on top before serving for best results.

Reheating

If you prefer your Cinnamon Roll Overnight Oats warm, simply microwave for 30 to 60 seconds stirring halfway through, or warm gently on the stove with a dash of extra non-dairy milk to keep that creamy consistency. Add your yogurt swirl and cinnamon topping after reheating for the perfect finish.

FAQs

Can I use rolled oats instead of quick oats?

Yes, rolled oats will work just fine! They might need a bit longer soaking time to get as soft, so consider allowing your oats to sit overnight plus a little extra time if you prefer very tender oats.

Is it necessary to cook quinoa first?

Absolutely, you want cooked quinoa for this recipe so the grains are soft and blend well with the oats. Raw quinoa won’t soften properly and could be unpleasant to eat raw.

Can I substitute maple syrup with another sweetener?

Definitely! You can use agave nectar, honey (if not strictly vegan), or even brown rice syrup. Each sweetener will bring its own flavor nuances, but maple syrup pairs beautifully with cinnamon rolls for that classic taste.

What non-dairy yogurts work best?

Coconut or almond milk yogurts are excellent choices because of their creamy texture and mild flavor, but feel free to experiment with soy or oat-based varieties depending on your preference.

How do chia seeds affect the texture?

Chia seeds absorb liquid and help thicken the oats overnight, giving a slight gel-like consistency that adds body and a bit of crunch, while also boosting the nutritional profile with fiber and omega-3s.

Final Thoughts

This Cinnamon Roll Overnight Oats recipe is truly a breakfast game-changer—easy to whip up, bursting with flavour, and utterly comforting each morning. Whether you’re rushing through your weekday routine or savoring a relaxed weekend start, this sweet, spiced bowl will make you feel like you’re indulging in a special treat. Go ahead, give this delightful recipe a try and enjoy a cozy cinnamon roll moment in every bite!